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Basmati And Non-Basmati Rice
Rice is the seed of the grass species Oryza sativa or Oryza glaberrima. As a cereal grain, it is the most widely consumed staple food for a large part of the world’s human population especially in Asia.
Wheat & Wheat Flour
Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food and Wheat flour is a powder made from the grinding of wheat used for human consumption.
Pulses are a type of leguminous crop that are harvested solely for the dry seed. Dried beans, lentils and peas are the most commonly known and consumed types of pulses.
Herbs & Spices
A Spice is a seed, fruit, root,bark, or other plant substance primarily used for flavouring, coloring or preserving food. Spices are distinguished from herbs, which are the leaves, flowers, or stems from plants used for flavouring or as a garnish.
Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and Vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases.
Fresh vegetables endowed with almost all of the nutritional principles that our body requires. The health benefits of vegetable nutrition are enormous. They are good source of vitamins, minerals, antioxidants and dietary fiber.